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Jun 21, 20222 min read
What Top Gun Maverick can teach us about dedication
One thing you might not know about me is I LOVE movies. What I might love even more is the process of creating movies and the behind the...
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Jun 16, 20221 min read
Is your thinking this bold?
If this isn't thinking BIG I don't know what is! I'm sharing this as it made me chuckle when I read it at the Science Museum in London....
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Jun 14, 20221 min read
My soul is...
I think this is a beautiful quote. It made me think of how as humans we can be deeply resourceful and creative if we can open up our...
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Jun 9, 20221 min read
Words are just wind
In the end words are just wind. Strip it right down to basics and words are nothing but pressure waves in air created by the larynx and...
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Jun 9, 20221 min read
Resignation vs Acceptance
“I guess that’s just how it’s going to be. Nothing I can do about.” “This is how it is and I’m OK with that” Same situation. Different...
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Jun 9, 20221 min read
The weapon of choice
The way in which we view the world can shift. It isn’t rigid or fixed. I’ve listened to this Fatboy Slim track on and off for some 22...
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May 5, 20221 min read
There isn't always an simple answer
I quickly mocked this up in Canva for myself yesterday whilst exploring what conditions promote growth for me. It gave me the realisation...
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Aug 6, 20211 min read
Be like water and just flow
Be like water. This was a line Prince used to say to the musicians that worked with him to help them get into their most unique and...
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Jul 9, 20212 min read
A different way to approach your life
Simple idea I wrote down during one of my own coaching sessions. In life we should be fully committed but totally unattached to the...
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Jun 30, 20211 min read
Be in motion to keep balance in your life
Movement is key. On a daily basis. Both the mind and body. It can be big movements or little ones but they all count toward moving you...
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Jun 18, 20212 min read
Experiencing the power of silence
Silence is golden. An age old expression we’ve all heard. Yet how often do we ever get to experience it, especially when in conversation?...
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May 7, 20212 min read
Time to slow down
Inspiration can come to us from all sorts of places. I remember first hearing this as a young teenager and it struck me how thought...
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