Richard
Harkness
Coaching

Taking care of yourself

The morning routine of a life coach

Words into action

Have you lost your balance?

Lessons from dancing Part 2

Just let go...

One for the perfectionists

Some thoughts on self discipline

It's never too late to change

I have a greater understanding of how my mind works

The price you pay for not listening to yourself

Are you feeling lonely?

The importance of boundaries

Adventures in digital detox

Identified priorities and potential direction

"I'm fine thank you! How are you?"

You are who you are because...

10 things I learnt from learning to dance

Why I love coaching

You don't have to do it alone