How can I help you?

Right, let's do the boring stuff first so you know I'm not some coach that did a fifteen minute web course and calls himself a coach now.

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I was a medical doctor ( GP ) until 2020, having worked in the NHS since 1999. I finally decided I needed to start living the life I deserved and left that chapter behind. Woohoo!

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I've trained as a Life Coach trained to ICF Standards via Animas, which I loved and it was a great first step on my coaching journey. 

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I have gone on to explore more about myself and my interests and now I have undertaken further training as an ADHD coach trained to ICF Standards, where I feel I have met my tribe and love spending time with ADHDers!

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In 2025 I had my ADHD diagnosis confirmed as I suspected so I understand what it feels like to live a life that doesn't make sense. I understand the ups and downs of receiving a diagnosis in later life.

 

So now that you know I'm legit, how can I help YOU?

 

Think of me as your friendly co-pilot, guiding you through the ups, downs, and detours of life with ADHD. I bring my medical background and coaching expertise; blending science with a genuine, warm, heartfelt understanding of what it means to live with ADHD.

 

Whether you’re looking to improve focus, manage overwhelm, or just find more joy and ease in your daily life, I’m here to cheer you on every step of the way :-)

 

Let’s kick the doors of ‘normal’ down and start living life in way that works for you!

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Ready to take the first step to understanding your ADHD mind?

 

I'd love to hear from you so why not book a free, no pressure 30 minute chemistry call to learn more?