How can I help you?

If you can let me wax lyrical about myself for a little while I'll tell you a little about myself and how I can help you:

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I was a medical doctor ( GP ) until 2020, having worked in the NHS since 1999. I finally decided I needed to start living the life I deserved and left that chapter behind. Woohoo!

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I've gained a Diploma in Transformational Life Coach trained to ICF Standards via Animas, which I loved and it was a great first step on my coaching journey. 

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I have gone on to explore more about myself and my interests and now I have undertaken further training as an ADHD coach trained to ICF Standards via Goldmind Academy, where I feel I have met my tribe and love spending time with ADHDers!

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I chose my training courses carefully because it was important to me to receive quality training so that I can pass that on to my clients.

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In 2025 my ADHD diagnosis was confirmed as I suspected so I understand what it feels like to live a life that often doesn't make sense. To struggle to understand why sometimes you can be very productive and other times struggle to get started on anything. I've been there. I also understand the ups and downs of receiving a diagnosis in later life. The doubts from others, the well meaning "well we're all a bit ADHD aren't we..." ( bites tongue... ). Feeling that void of getting the diagnosis and confusion of what do you DO with that?

 

So now that you a little about me, how can I help YOU?

 

Think of me as your friendly co-pilot, guiding you through the ups, downs, and detours of life with ADHD. I bring my medical background and coaching expertise; blending science with a genuine, warm, heartfelt understanding of what it means to live with ADHD.

 

Whether you’re looking to improve focus, manage overwhelm, or just find more joy and ease in your daily life, I’m here to cheer you on every step of the way :-)

 

Let’s kick the doors of ‘normal’ down and start living life in way that works for you!

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Ready to take the first step to understanding your ADHD mind?

 

I'd love to hear from you so why not book a free, no pressure 30 minute chemistry call to learn more?