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You matter

  • Writer: Dr Richard Harkness
    Dr Richard Harkness
  • Jul 1, 2022
  • 1 min read

Updated: Apr 8


Do you recognise yourself in any of these?


“I don’t know what to say”


“Nobody cares what I have to say anyway”


“I’ve nothing new to say”


“I didn’t say anything. It doesn’t matter.”


I’m here to tell you:


You DO!


Somebody DOES!


You DO!


It REALLY DOES!


Your voice is unique. Your experiences are unique. The way you express yourself is unique…


There is only one YOU.


That matters.


You matter.


If you need to remind yourself of this today.


The negative internal chatter with ADHD is a real thing and something clients disclose frequently. You're not alone.


Want to learn to appreciate your uniqueness and how your ADHD fits in?


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