Adventures in digital detox
Thoughts at the end of week one of my experiment in removing tech from my bedside table... All tech is now charged in another room for...
top of page
- Nov 22, 2022
- 1 min
"I'm fine thank you! How are you?"
“I’m fine thank you! How are you?” My response to my client at the start of a call this morning. In truth I started my morning being...
7 views0 comments
- Nov 22, 2022
- 1 min
You are who you are because...
You are who you are because you are who you are. Let me explain… The person you are being right now, the results you are getting are...
3 views0 comments
- Nov 4, 2022
- 2 min
10 things I learnt from learning to dance
Recently I took up learning salsa with my wife. I swear I didn’t set out to make this a listicle but here’s 10 things I’ve discovered in...
3 views0 comments
- Oct 6, 2022
- 1 min
Why I love coaching
"So are you happy now?" I often get asked this question when I explain how I left medicine and how I chose to move in a new direction....
11 views0 comments
- Sep 26, 2022
- 1 min
You don't have to do it alone
“I don’t know if I can do it” “I don’t know how to do it” This might not be true ( but usually it isn’t ). It might be true. But who said...
4 views0 comments
- Aug 19, 2022
- 1 min
An apple a day...
“An apple a day keeps the doctor away” Well I’m still here and there are lots of them so… This is one round of picking from our apple...
5 views0 comments
- Aug 16, 2022
- 1 min
You create your world through your choices
This day could have turned out very differently had I made a different choice. I was in a funk the morning I took these photos. I had to...
10 views0 comments
- Aug 2, 2022
- 2 min
Childhood memories
Who’s this cheeky chap then? :-) I’m hitting all the classic 70s check marks here! Long hair High necked sweater Dungarees ( and corduroy...
6 views0 comments
- Jul 14, 2022
- 2 min
Are you a conversational tailgater?
I made up the term “conversational tailgating” when learning about effective communication. There were certain patterns of behaviour...
13 views0 comments
- Jul 12, 2022
- 1 min
Feeling inspired
Anyone else feeling in awe and inspired by this incredible image released by NASA?!! I am, I've loved astronomy since a young age and...
1 view0 comments
- Jul 5, 2022
- 1 min
To listen to others first listen to yourself
We can often feel like people we care about aren’t listening to us… But are we REALLY listening to them? Or is something in the way of us...
2 views0 comments
- Jun 28, 2022
- 2 min
You've been here before...
Ever found yourself in a situation or place and felt your energy drop? You might repeat this same moment many times ( maybe more than...
0 views0 comments
- Jun 21, 2022
- 2 min
What Top Gun Maverick can teach us about dedication
One thing you might not know about me is I LOVE movies. What I might love even more is the process of creating movies and the behind the...
0 views0 comments
- Jun 16, 2022
- 1 min
Is your thinking this bold?
If this isn't thinking BIG I don't know what is! I'm sharing this as it made me chuckle when I read it at the Science Museum in London....
0 views0 comments
- Jun 14, 2022
- 1 min
My soul is...
I think this is a beautiful quote. It made me think of how as humans we can be deeply resourceful and creative if we can open up our...
1 view0 comments
- Jun 9, 2022
- 1 min
Words are just wind
In the end words are just wind. Strip it right down to basics and words are nothing but pressure waves in air created by the larynx and...
0 views0 comments
- Jun 9, 2022
- 1 min
Resignation vs Acceptance
“I guess that’s just how it’s going to be. Nothing I can do about.” “This is how it is and I’m OK with that” Same situation. Different...
3 views0 comments
- Jun 9, 2022
- 1 min
The weapon of choice
The way in which we view the world can shift. It isn’t rigid or fixed. I’ve listened to this Fatboy Slim track on and off for some 22...
1 view0 comments
- May 5, 2022
- 1 min
There isn't always an simple answer
I quickly mocked this up in Canva for myself yesterday whilst exploring what conditions promote growth for me. It gave me the realisation...
2 views0 comments
bottom of page