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Richard
Harkness
Coaching

READY FOR A CHAT?

Hello there! Welcome to

Richard Harkness Coaching

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ADHD can sometimes feel like you’re juggling so many things and thoughts at once, with a few flaming hoops thrown in for good measure. I get it!
It’s not always easy. But here’s the good news:

You don’t have to go through this alone.

HOW CAN I HELP YOU?

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The help you need

ADHD Coaching

Whether you’ve been navigating the whirlwind world of ADHD for a while, or you’re just starting to explore what it might mean for you, I’m here to help.

My approach is all about creating a safe, light, non-judgmental space where you can be free to be your unique self — quirks, creativity, challenges, and all.

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TESTIMONIALS

Self-care and development are fundamental to success in life

Self-care and development are fundamental to success in life

I’ve had the pleasure of getting to know Dr Richard Harkness, through numerous meetings at regional networking events. If you’re keen to...

I have a greater understanding of how my mind works

I have a greater understanding of how my mind works

'I highly recommend Richards coaching sessions. I worked with him in 2022 when I was in the midst of numerous life changes. I found his...

Identified priorities and potential direction

Identified priorities and potential direction

On meeting Richard for the first time, I found him to be extremely approachable and put me straight at ease. Since my retirement I...

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