Dr Richard Harkness ADHD Coaching

ADHD can sometimes feel like you’re juggling so many things and thoughts at once, with a few flaming hoops thrown in for good measure. I get it! It’s not always easy. But here’s the good news:You don’t have to go through this alone.

The period of time leading up to and following my diagnosis of ADHD Inattentive Presentation at age 53 was very challenging and emotional. Once I began coaching sessions with Richard, this quickly improved. Richard's manner is very calm and non-judgemental, and this made sessions comfortable and productive. His knowledge, and ability it apply it to the individual and their presentation, is excellent. Richard had a plan and resources available for each session, but was also ha

Sometimes less is more. Want to explore what ADHD coaching might look like for you? Why not book a free, no pressure 30 minutes discovery call?

I was recently diagnosed with ADHD at 50, and working with Richard has really helped me understand the condition and how to manage it day to day. His practical strategies and guidance have made a big difference, and I’d highly recommend him to anyone looking to get a better handle on their ADHD.    Mark C Want to explore what ADHD coaching might look like for you? Why not book a free, no pressure 30 minutes discovery call?